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Maintaining Exercise in the Winter

Maintaining Exercise in the Winter

Sticking to your exercise routine can be a challenge in the winter. With icy roads, cold weather and snowed-over fields, working out might seem like a chore you want to put off until spring. Don’t give in to the winter humdrums. Here are some fun ways to keep your...
The Importance of Eating as a Family

The Importance of Eating as a Family

You’ve heard it time and time again: eating dinner as a family is essential! But why? Why exactly is it so important that the family gather together, night after night, to chat and catch up over a meal? Better brain function: spending time with your children has been...
Back to School: Tips for Parents and Kids

Back to School: Tips for Parents and Kids

  As we are rapidly nearing the end of summer and the beginning of a new school year, both parents and kids may need a little help adjusting. It’s certainly difficult to go from a hazy, lazy summer to the rigidity of school. Here are a few tips to help make...

The Ins and Outs of Radiology

Radiology is defined by Google as “the science dealing with X-rays and other high-energy radiation, especially the use of such radiation for the diagnosis and treatment of disease.” Simple enough to comprehend… right? Well… there is a lot more...